With fermented foods finally coming back into their own, after centuries of neglect, it seems everyone wants to know how to make them at home.Continue reading
More and more, it’s being shown by science….yes, science! that food is important to health. It’s very easy to eat healthily, and it’s not any more expensive than eating badly.Continue reading
Want to add an extra serve or 3 of veggies to your day? And, with no pain whatsoever? Try this simplest of recipes. It’ll work for breakfast, lunch or dinner.Continue reading
Easy, cheap and soooooooooo good for your gut!
Why not make a start on tidying up the results of a lifetime’s poor eating habits?
Can aging be a choice, or at least, can we have a decent input into how it plays out? I certainly think we can, and here’s a fantastic video and … Continue reading
Haven’t they ever tasted really good food? I guess not. I wonder about the poor deprived people who write them, because apparently no-one has ever introduced them to food as … Continue reading
Once the lead-in to almost every dinner-party, and a staple of the ‘drinks’ party, Chicken liver pate seems to have fallen from favour somewhat. But it’s still really easy and … Continue reading
Kombucha has made a come-back. Straight out of the hippie 60s and 70s, when it went by names like ‘mushroom tea’ and ‘hippie juice’. Now it’s acceptable by the mainstream … Continue reading